What comes to mind when you think of herbs? Most people might name off cooking herbs, like rosemary or basil, maybe Jasmine and tarragon. The more common herbs can be found in almost any kitchen cabinet. These common herbs only make up a small segment of the various botanicals in the world.
Underrated Healing Herbs
It seems fewer people realize the number of incredible, beneficial herbs we have growing wild and free in our own backyards. These lesser known herbs provide a wealth of health benefits, different flavors and interesting scents are just waiting to be cultivated and appreciated.
Catmint, or rather catnip as it called in most households, isn’t just intended for use by the lovable feline in your home. Closely related to peppermint, spearmint and lemon balm, catmint can be made into a delightful tea to ease a number of health afflictions.
If you have a cold, you can drink the tea to relieve the symptoms that accompany it, such as sore throat, sinus pressure and headaches. Catmint further promotes health and well-being by reducing fevers, calming an upset stomach and can even stop bleeding and reduce inflammation.
The plant produces beautiful, purple flowers during the spring. It is simple to grow, all you need are the seeds. Alternatively, you can order dried organic catmint online.
Feverfew (Tanacetum parthenium) has a long history from cultures around the world. The health benefits of this herb are carefully documented, though very few people have heard of the plant.
It is one of the most powerful anti-inflammatory herbs around, reducing not only pain and swelling, but headaches associated with arthritic conditions. It is one of the few herbs that are a natural remedy for migraines, and helps to reduce general pain, body aches, tension and anxiety.
Feverfew is available as a dried herb, tea and a supplement, though it can be homegrown using Feverfew seeds.
Greenthread goes by many different names, including Navajo Tea, Plains Tea and Coyote Plant. It looks similar to a daisy, and is particularly famed for its diuretic effects.
Among its numerous uses, Greenthread works wonders as an anti-inflammatory and a detoxification drink. The Native Americans used it for hundreds of years, brewing it into an herbal tea.
It provides an organic remedy for urinary tract infections, as well as easing gastrointestinal distress. It doesn’t require special skills to grow from seeds at home. You are also able to purchase it as an herbal tea.
From the carrot family, Lovage is the sole species of its own genus! It is the perfect cooking herb, with its own unique flavor reminiscent of celery, anise and lemon. On the health side, it is a wonderful digestive aid, capable of reducing gas, easing indigestion and cleansing the gastrointestinal and urinary tracts.
You can brew it as a tea to soothe sore throat, as well as treat pain caused by stomach ulcers. It can be added to your bath to lower pain from arthritis or other skin inflammatory conditions. Acquire your own lovage seeds and grow your own personal stash of this wonderful herb.
5. Sweet Marjoram
Sweet Marjoram is particularly closely related to the herb, Oregano. However, it is entirely different in flavor and health benefits. When used with cooking, it’s best when combined with vegetables, soups, pork or chicken.
On the health side, it works wonders as an anti-microbial herb, aiding your body in digesting and acquiring nutrients. This leafy green herb is filled with vitamins A, C and K, as well as iron, potassium, zinc, magnesium and calcium.
Not only is it particularly good for you, but it is easily grown from its seeds, making it perfect for anyone new to gardening.
6. Winter Savory
For an herb that reduces pain and irritation, specifically from bug bites or bee stings, Winter Savory is delicious. It’s of the best herbs to have around when you need an antiseptic, or have to fight off an infected bite.
Best when its combined into a tea, Winter Savory is among the many unknown herbs that should be kept in every garden! It soothes sore throats, upset stomach, indigestion, gas and diarrhea. While it may take a more experienced hand, Winter Savory can be grown at home with the use of these seeds.
The first recorded use of Yarrow was in Greece, around 1000 B.C. Yarrow is a very ancient herbal remedy, used in the past to boost the immune system prior to cold and flu seasons.
On top of its immune boosting powers, it provides antiseptic, anti-inflammatory and astringent benefits as well! For example, if brewed into a tea, you can calm your upset stomach, control coughing, clear up congestion or help your body to digest properly.
If made into an essential oil, you can apply it to your skin to reduce pain, itching and swelling. Get your own seeds for your garden! If you want it now, you can buy it as organic dried herbs.
These are just a few of the many healing herbs out there. Keep checking our blog to get updates on other underrated herbs with big qualities!